Adrenal Gland Health
An educational handout that describes the role of the adrenal glands and the stress response, what happens when you experience adrenal fatigue as well as dietary and lifestyle suggestions for optimal adrenal health.
The handout includes:
A description of the role of the adrenal glands
An introduction to adrenal fatigue
A list of causes of adrenal fatigue
A list of symptoms of adrenal fatigue
A list of diet and lifestyle suggestions for adrenal health
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that describes the role of the adrenal glands and the stress response, what happens when you experience adrenal fatigue as well as dietary and lifestyle suggestions for optimal adrenal health.
The handout includes:
A description of the role of the adrenal glands
An introduction to adrenal fatigue
A list of causes of adrenal fatigue
A list of symptoms of adrenal fatigue
A list of diet and lifestyle suggestions for adrenal health
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that describes the role of the adrenal glands and the stress response, what happens when you experience adrenal fatigue as well as dietary and lifestyle suggestions for optimal adrenal health.
The handout includes:
A description of the role of the adrenal glands
An introduction to adrenal fatigue
A list of causes of adrenal fatigue
A list of symptoms of adrenal fatigue
A list of diet and lifestyle suggestions for adrenal health
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”