Calcium
An educational handout that describes the health benefits of calcium, recommended intakes and tips to help increase calcium absorption.
The handout includes:
The RDI based on age (infant to adult)
Tips to help you increase your calcium intake
A list of factors that reduce calcium absorption
A list of plant and animal food calcium sources including quantities
A recipe
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that describes the health benefits of calcium, recommended intakes and tips to help increase calcium absorption.
The handout includes:
The RDI based on age (infant to adult)
Tips to help you increase your calcium intake
A list of factors that reduce calcium absorption
A list of plant and animal food calcium sources including quantities
A recipe
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that describes the health benefits of calcium, recommended intakes and tips to help increase calcium absorption.
The handout includes:
The RDI based on age (infant to adult)
Tips to help you increase your calcium intake
A list of factors that reduce calcium absorption
A list of plant and animal food calcium sources including quantities
A recipe
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”