A Guide to Cooking Oils

A$15.00

An educational guide discussing cooking oils, the health benefits of oils and what to look for in a cooking oil. This patient handout includes tips for choosing the right cooking oil for the application and a list of the best oils to use.

The handout includes:

  • A discussion into the benefits of dietary oils

  • An explation of the types of dietary fats

  • A list of label terms used on cooking oils

  • A definition of smoke points

  • A list of oils to avoid

  • A detailed table of cooking oils, their type, smoke point, health benefits and cooking tips.

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 4
Format: PDF + CANVA

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An educational guide discussing cooking oils, the health benefits of oils and what to look for in a cooking oil. This patient handout includes tips for choosing the right cooking oil for the application and a list of the best oils to use.

The handout includes:

  • A discussion into the benefits of dietary oils

  • An explation of the types of dietary fats

  • A list of label terms used on cooking oils

  • A definition of smoke points

  • A list of oils to avoid

  • A detailed table of cooking oils, their type, smoke point, health benefits and cooking tips.

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 4
Format: PDF + CANVA

An educational guide discussing cooking oils, the health benefits of oils and what to look for in a cooking oil. This patient handout includes tips for choosing the right cooking oil for the application and a list of the best oils to use.

The handout includes:

  • A discussion into the benefits of dietary oils

  • An explation of the types of dietary fats

  • A list of label terms used on cooking oils

  • A definition of smoke points

  • A list of oils to avoid

  • A detailed table of cooking oils, their type, smoke point, health benefits and cooking tips.

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 4
Format: PDF + CANVA

DOWNLOAD INFO

Your digital zip file will include a PDF handout and an editable CANVA template.

For Mac:
Simply double click to open the Zip file where you’ll find the two documents.

For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”