Dairy-free Guide
An educational handout that provides people with a guide to adopting a dairy-free diet.
The handout includes:
A description of dairy and what’s involved in going dairy-free
A list of ingredients that contain dairy
A list of dairy alternatives
A list of dairy-free calcium sources
A suggestion of simple swaps
A few dairy-free dietary tips
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that provides people with a guide to adopting a dairy-free diet.
The handout includes:
A description of dairy and what’s involved in going dairy-free
A list of ingredients that contain dairy
A list of dairy alternatives
A list of dairy-free calcium sources
A suggestion of simple swaps
A few dairy-free dietary tips
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that provides people with a guide to adopting a dairy-free diet.
The handout includes:
A description of dairy and what’s involved in going dairy-free
A list of ingredients that contain dairy
A list of dairy alternatives
A list of dairy-free calcium sources
A suggestion of simple swaps
A few dairy-free dietary tips
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”