Optimal Fertility With Diet
An educational handout that describes dietary recommendations for optimal fertility including top nutrients and a sample preconception meal plan.
The handout includes:
A list of the core aspect of a preconception diet
A description of what may be included in an individually tailored preconception plan
A list of top nutrients required for optimal fertility
A sample of a preconception diet including breakfast, lunch, dinner and snack options
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
An educational handout that describes dietary recommendations for optimal fertility including top nutrients and a sample preconception meal plan.
The handout includes:
A list of the core aspect of a preconception diet
A description of what may be included in an individually tailored preconception plan
A list of top nutrients required for optimal fertility
A sample of a preconception diet including breakfast, lunch, dinner and snack options
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
An educational handout that describes dietary recommendations for optimal fertility including top nutrients and a sample preconception meal plan.
The handout includes:
A list of the core aspect of a preconception diet
A description of what may be included in an individually tailored preconception plan
A list of top nutrients required for optimal fertility
A sample of a preconception diet including breakfast, lunch, dinner and snack options
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”