How to: Flavour Healthy Meals
An educational handout to help people add healthy flavour and improve the nutrition content of everyday meals.
The handout includes:
A list of cooking methods
A list of herbs and spices
A list of flavoursome healthy fats
A list of garnishes and aromatics
Tips to make flavouring healthy meals easy
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 1
Format: PDF + CANVA
An educational handout to help people add healthy flavour and improve the nutrition content of everyday meals.
The handout includes:
A list of cooking methods
A list of herbs and spices
A list of flavoursome healthy fats
A list of garnishes and aromatics
Tips to make flavouring healthy meals easy
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 1
Format: PDF + CANVA
An educational handout to help people add healthy flavour and improve the nutrition content of everyday meals.
The handout includes:
A list of cooking methods
A list of herbs and spices
A list of flavoursome healthy fats
A list of garnishes and aromatics
Tips to make flavouring healthy meals easy
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 1
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”