Gluten-free Diet Guide
An educational handout that provides people with a guide to adopting a gluten-free diet.
The handout includes:
A description of gluten and what’s involved in going gluten-free
A list of ingredients that contain gluten
A list of gluten-free grains
A list of common processed foods containing gluten
A suggestion of simple swaps
A few gluten-free dietary tips
A list of breakfast, lunch, dinner, sides, snacks and baking ideas
A gluten-free flour recipe
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
An educational handout that provides people with a guide to adopting a gluten-free diet.
The handout includes:
A description of gluten and what’s involved in going gluten-free
A list of ingredients that contain gluten
A list of gluten-free grains
A list of common processed foods containing gluten
A suggestion of simple swaps
A few gluten-free dietary tips
A list of breakfast, lunch, dinner, sides, snacks and baking ideas
A gluten-free flour recipe
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
An educational handout that provides people with a guide to adopting a gluten-free diet.
The handout includes:
A description of gluten and what’s involved in going gluten-free
A list of ingredients that contain gluten
A list of gluten-free grains
A list of common processed foods containing gluten
A suggestion of simple swaps
A few gluten-free dietary tips
A list of breakfast, lunch, dinner, sides, snacks and baking ideas
A gluten-free flour recipe
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”