Healthy Pregnancy Guide

A$19.95

An educational guide explaining the aspects of a healthy pregnancy.

The handout includes:

  • A list of top dietary foundations for pregnancy

  • Tips to reduce morning sickness

  • Important nutrients during pregnancy

  • A list of foods to avoid or limit

  • Food handling and safety tips

  • A list of questionable foods

  • Practical lifestyle tips

  • A list of self-care ideas

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 5
Format: PDF + CANVA

Add to Cart

An educational guide explaining the aspects of a healthy pregnancy.

The handout includes:

  • A list of top dietary foundations for pregnancy

  • Tips to reduce morning sickness

  • Important nutrients during pregnancy

  • A list of foods to avoid or limit

  • Food handling and safety tips

  • A list of questionable foods

  • Practical lifestyle tips

  • A list of self-care ideas

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 5
Format: PDF + CANVA

An educational guide explaining the aspects of a healthy pregnancy.

The handout includes:

  • A list of top dietary foundations for pregnancy

  • Tips to reduce morning sickness

  • Important nutrients during pregnancy

  • A list of foods to avoid or limit

  • Food handling and safety tips

  • A list of questionable foods

  • Practical lifestyle tips

  • A list of self-care ideas

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 5
Format: PDF + CANVA

DOWNLOAD INFO

Your digital zip file will include a PDF handout and an editable CANVA template.

For Mac:
Simply double click to open the Zip file where you’ll find the two documents.

For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”