Healthy Pregnancy Guide
An educational guide explaining the aspects of a healthy pregnancy.
The handout includes:
A list of top dietary foundations for pregnancy
Tips to reduce morning sickness
Important nutrients during pregnancy
A list of foods to avoid or limit
Food handling and safety tips
A list of questionable foods
Practical lifestyle tips
A list of self-care ideas
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 5
Format: PDF + CANVA
An educational guide explaining the aspects of a healthy pregnancy.
The handout includes:
A list of top dietary foundations for pregnancy
Tips to reduce morning sickness
Important nutrients during pregnancy
A list of foods to avoid or limit
Food handling and safety tips
A list of questionable foods
Practical lifestyle tips
A list of self-care ideas
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 5
Format: PDF + CANVA
An educational guide explaining the aspects of a healthy pregnancy.
The handout includes:
A list of top dietary foundations for pregnancy
Tips to reduce morning sickness
Important nutrients during pregnancy
A list of foods to avoid or limit
Food handling and safety tips
A list of questionable foods
Practical lifestyle tips
A list of self-care ideas
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 5
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”