Hydration
An educational handout that discusses the health benefits of water and the importance of hydration as well as common symptoms of dehydration and tips to increase your intake.
The handout includes:
A description of the health benefits of water
A formula to calculate your required water intake
A list of common signs you’re dehydrated
Tips to help increase your water intake
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 1
Format: PDF + CANVA
An educational handout that discusses the health benefits of water and the importance of hydration as well as common symptoms of dehydration and tips to increase your intake.
The handout includes:
A description of the health benefits of water
A formula to calculate your required water intake
A list of common signs you’re dehydrated
Tips to help increase your water intake
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 1
Format: PDF + CANVA
An educational handout that discusses the health benefits of water and the importance of hydration as well as common symptoms of dehydration and tips to increase your intake.
The handout includes:
A description of the health benefits of water
A formula to calculate your required water intake
A list of common signs you’re dehydrated
Tips to help increase your water intake
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 1
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”