Iron

A$15.00

An educational handout that discusses the health benefits of iron, the difference between heam and non-heam iron as well as a list of iron-rich food sources.

The handout includes:

  • A description of the health benefits of iron

  • A description comparing haem and non-haem iron

  • Tips to help optimise iron absorption

  • A list of iron-rich food sources including quantity

  • Animal and vegetarian meal ideas containing iron

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 2
Format: PDF + CANVA

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An educational handout that discusses the health benefits of iron, the difference between heam and non-heam iron as well as a list of iron-rich food sources.

The handout includes:

  • A description of the health benefits of iron

  • A description comparing haem and non-haem iron

  • Tips to help optimise iron absorption

  • A list of iron-rich food sources including quantity

  • Animal and vegetarian meal ideas containing iron

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 2
Format: PDF + CANVA

An educational handout that discusses the health benefits of iron, the difference between heam and non-heam iron as well as a list of iron-rich food sources.

The handout includes:

  • A description of the health benefits of iron

  • A description comparing haem and non-haem iron

  • Tips to help optimise iron absorption

  • A list of iron-rich food sources including quantity

  • Animal and vegetarian meal ideas containing iron

Format:
You will receive a PDF handout and an editable CANVA template.

Total pages: 2
Format: PDF + CANVA

DOWNLOAD INFO

Your digital zip file will include a PDF handout and an editable CANVA template.

For Mac:
Simply double click to open the Zip file where you’ll find the two documents.

For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”