Iron
An educational handout that discusses the health benefits of iron, the difference between heam and non-heam iron as well as a list of iron-rich food sources.
The handout includes:
A description of the health benefits of iron
A description comparing haem and non-haem iron
Tips to help optimise iron absorption
A list of iron-rich food sources including quantity
Animal and vegetarian meal ideas containing iron
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that discusses the health benefits of iron, the difference between heam and non-heam iron as well as a list of iron-rich food sources.
The handout includes:
A description of the health benefits of iron
A description comparing haem and non-haem iron
Tips to help optimise iron absorption
A list of iron-rich food sources including quantity
Animal and vegetarian meal ideas containing iron
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout that discusses the health benefits of iron, the difference between heam and non-heam iron as well as a list of iron-rich food sources.
The handout includes:
A description of the health benefits of iron
A description comparing haem and non-haem iron
Tips to help optimise iron absorption
A list of iron-rich food sources including quantity
Animal and vegetarian meal ideas containing iron
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”