Plant Protein
An educational handout discussing the importance of protein and the role it plays in the body, as well as the recommended intakes and vegetarian food sources.
The handout includes:
A description of the health benefits of protein
The difference between essential and incomplete protein
Tips to increase your protein intake
Protein RDI (infants to adults)
A list of vegetarian food sources including quantities
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout discussing the importance of protein and the role it plays in the body, as well as the recommended intakes and vegetarian food sources.
The handout includes:
A description of the health benefits of protein
The difference between essential and incomplete protein
Tips to increase your protein intake
Protein RDI (infants to adults)
A list of vegetarian food sources including quantities
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA
An educational handout discussing the importance of protein and the role it plays in the body, as well as the recommended intakes and vegetarian food sources.
The handout includes:
A description of the health benefits of protein
The difference between essential and incomplete protein
Tips to increase your protein intake
Protein RDI (infants to adults)
A list of vegetarian food sources including quantities
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 2
Format: PDF + CANVA