Seed Cycling Guide
An educational guide discussing seed cycling, how it works and the health benefits of seeds for hormone health. This patient handout includes an understanding of the menustral phases, instructions on how to start seed cycling and tips to include the practice in your everyday lifestyle.
The handout includes:
An explanation of what seed cycling is
A discussion of the menstural phases
Instructions of how to start seed cycling
A seed cycling visual guide
A list of the nutritional benefits of seeds
Tips on how to incorporate seeds daily
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
An educational guide discussing seed cycling, how it works and the health benefits of seeds for hormone health. This patient handout includes an understanding of the menustral phases, instructions on how to start seed cycling and tips to include the practice in your everyday lifestyle.
The handout includes:
An explanation of what seed cycling is
A discussion of the menstural phases
Instructions of how to start seed cycling
A seed cycling visual guide
A list of the nutritional benefits of seeds
Tips on how to incorporate seeds daily
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
An educational guide discussing seed cycling, how it works and the health benefits of seeds for hormone health. This patient handout includes an understanding of the menustral phases, instructions on how to start seed cycling and tips to include the practice in your everyday lifestyle.
The handout includes:
An explanation of what seed cycling is
A discussion of the menstural phases
Instructions of how to start seed cycling
A seed cycling visual guide
A list of the nutritional benefits of seeds
Tips on how to incorporate seeds daily
Format:
You will receive a PDF handout and an editable CANVA template.
Total pages: 3
Format: PDF + CANVA
DOWNLOAD INFO
Your digital zip file will include a PDF handout and an editable CANVA template.
For Mac:
Simply double click to open the Zip file where you’ll find the two documents.
For Windows:
Right-click the ZIP file. In the drop-down menu, click “Extract All…”